Krav Maga (ages 14 & up)
Are you interested in taking control of your mind, body, and emotions so that you’ll never be a victim, physically or emotionally? In Krav Maga, you will learn highly effective and practical self-defense skills in a relaxed, safe and friendly environment. You will also get in the best shape of your life by working out with a purpose. If that’s what you’re looking for, Krav Maga may be the ideal form of training for you.
Krav Maga is the official self-defense system of the Israeli military. Military personnel, law enforcement agents, and civilians all over the world train in Krav Maga to mentally and physically prepare themselves to handle any possible confrontation. Easy to learn, simple to perform, and powerfully effective, Krav Maga makes people safer, and stronger in a short time.
You’ll get:
- Improved confidence
- Excellent physical workout
- Increased mental clarity and emotional calm
- A supportive community of peers
- Professional, certified instructors
- Practical and effective self defense
- Dynamic training environment
- Realistic training scenarios
Click this text to get signed up for an upcoming intro class.
Krav Maga (Level 1 - Beginners)
Monday
Tuesday
Wednesday
Thursday
Saturday
Krav Maga (Group Class - Mixed Levels)
Monday
Tuesday
Wednesday
Thursday
Saturday
Sparring for Self-Defense
Monday
Wednesday
Saturday
What to expect on your first intro
All of our new students start out with a trial program. This gives you the chance to come in and see for yourself if our program is right for you.
Click on this link to get signed up for an upcoming introductory Krav Maga class.
- Arrive at scheduled time
- Fill out required paperwork
- Get acquainted with the facility and staff
- Quick one-on-one lesson
- Join group class
We strongly recommend bringing a water bottle as the class can have a workout element to it.
